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8 Upper Body Workouts You SHOULD Be Doing

8 Upper Body Workouts You SHOULD Be Doing

by Personal Trainer | Feb 27, 2020 | Exercise Advice, Personal Training

Why Training Upper Body MattersAt our gym in Palm Beach Gardens, our trainers see trends and we like to educate on these trends. With high work loads and more time spent sitting at desks, most people notice poor posture and muscular imbalances becoming a factor in...
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